SPECIAL OFFER
The 7 day short course designed to get you to STOP PROCRASTINATING and start living now!
£47 £27/One Time Payment
Sick of half-arsing your life?
2020 has been HARD! It's no surprise so many of us have lacked motivation, willpower and been stuck in a never ending cycle of overwhelm and procrastination.
I want to help you out of that. I'm Gemma Ray, best selling author, productivity queen and master at helping people level up their lives.
Give me 7 days and I'll help you #PullYourFingerOut to find your inner motivation, get clarity, stop procrastinating and start living.
Get More Done, Feel Less Stressed
Procrastination has been a perfectly normal coping mechanism in 2020.
There has been no right or wrong way to respond in a pandemic and if you have found yourself struggling to focus, please don't be too hard on yourself.
There IS a way out of procrastination that doesn't require a military bootcamp drill sergeant shouting in your face or a dramatic life event to shock you into action.
All you need is a few minutes each day for 7 days to re-establish trust with yourself, gain clarity on what you want to achieve and create a solid plan of action to move forwards and achieve success.
£47 £27/One Time Payment
Short Daily Videos
Every day I'll send you a short daily video with the details of that day's tasks and focus.
They're purposely short and sweet so you can consume each daily video in bitesized, manageable chunks.
Powerful Workbooks
Get clarity, start to feel less stressed and reduce your overwhelm with the daily workbooks.
Bursting with powerful mindset shifting exercises to create a future strategy for success.
Learn How to Succeed
Find your inner fire and motivation to move forwards with clear action steps that will help you achieve your goals.
Create the right strategy for YOU to maintain momentum, increase productivity and develop laser focus.
The Perfect Accompaniment to the Book
The irony is not lost on me that in order to read a book about overcoming procrastination, you have to procrastinate and read the book! Or... you might procrastinate on starting reading in the first place. That's completely cool and it's also the reason I created this short course.
Take Action NOW
The fastest way out of procrastination is to take action and take it immediately. Let's get you back on track together within the next week and have you firing on all cylinders!
£20 off until 24/12/20 | discount automatically applied at checkout
How to Stop Procrastinating
- your short course at a glance
My short 7 day course will walk you through some powerful strategies and a process of self-discovery to help you #PullYourFingerOut and take action with renewed enthusiasm, energy and motivation.
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DAY 1
FORGIVE YOURSELF
Discover the importance of forgiveness when it comes to overcoming procrastination for good.
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DAY 2
YOUR WINNING MORNING
When do you work best? Morning or night? Find out the right time for you to tackle your tasks and focus on a winning routine that will help you get sh*t done! All you need is 15 minutes per day.
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DAY 3
YOUR HEALTH IS YOUR WEALTH
What do you currently do for your mental, physical and emotional health? Even if your health is not your focus right now, it is super valuable auditing your healthy habits to help you achieve success in every area of your life.
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DAY 4
TIME MANAGEMENT LIKE A BOSS
Constantly feel like you don't have time? Learn the tried and testing time management methods steeped in science. Learn how to feel like you have MORE time.
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DAY 5
IMPLEMENTATION INTENTIONS
Learn the secret formula for getting the things done that you keep saying you're going to do then putting off! Day 5 will delve into the super powerful strategy of setting intentions and keeping your promises to yourself.
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DAY 6
YOUR WINNING DISTRACTION-FREE ENVIRONMENT
Your environment is everything. From your surroundings to what you expose yourself to and the people you share your energy with. Learn the environmental cues that will instantly put you into action mode.
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DAY 7
WHO DO YOU BELIEVE YOU ARE?
Your future success is down to YOU and specifically who on earth you think you are. On the final day of our intensive and immersive short course, learn the hacks that will help you finally step into the 'super' version of you. You're going to love the new you!
TESTIMONIALS
Helping Others Live Life That Little Bit Better
£47 £27/One Time Payment
I don't do discipline like anyone else. I help people who want to live life that little bit better to Level:Up in all areas of their lives without barking orders like its bootcamp or making you commit to anything unrealistic. I believe in helping people re-establish self-trust and self-belief to achieve their goals.
Gem is a talent with a big heart. She helps people grow in a short space of time and is a master at getting you out of your own way and into action. She should also be a comedian!
Claire Morton
The Purpose Pusher - Performance Coach
The course brought a lot of clarity to loose ends in life which needed to be tied up in a specific order. It has been beneficial to filter positive thoughts from the negative and to gain accountability.
Nick Ainsworth
I needed a kick and to push myself out of procrastination. I enjoyed the course and found it so helpful to give me a plan moving forwards after the stress of the pandemic.
Andy Pente
Accountant
Take Action NOW
The fastest way out of procrastination is to take action and take it immediately. Let's get you back on track together within the next week and have you firing on all cylinders!
£20 off until 24/12/20 | discount automatically applied at checkout
Frequently Asked Questions
Your most asked questions, answered.
Do I have to do this over 7 days?
No, not at all. I have given you access to all the lessons straight away on purchase.That means if you have the time right now you will be able to work through all the lessons in one sitting. Or, alternatively, you can come back and revisit these lessons and download fresh copies of the workbook at any time.
Does this include in-person coaching?
No, this is a digital self-study course only. If you have any questions you can always contact me directly by emailing admin@gemmaray.com If you need more accountability support and time, there is a possibility of working together on a 1:1 basis if we are a good fit.
Is there a refund policy?
No. The full course is accessible to you upon download so there are no refunds offered. On the rare occasion you should experience any tech issues, please email admin@gemmaray.com.
I've got your book, what is new in this course?
I loved writing my books and know that they have helped thousands of people all over the world. I also know (because I can see the Kindle page reads in my book dashboard) that many people start the books and don't finish them. I never wanted to be an author who would just write and leave it there. I want you to win. I want you to succeed. So I do a lot for free, where I can, to help support people to stop procrastinating and take action. I run a busy and brilliant free Facebook community, send value packed emails out to my subscribers and my work has inspired me to create this course. I've created it in a way that will drip feed the information to you over the course of a week and hopefully inspire you into action. Once you have purchased my books I don't have any control or way of nudging you to read them. Once you have purchased my course, I will be able to be virtually in your inbox every morning for a week to really try and help you get focused, feel less stressed and achieve your goals.
I don't even think I'll have the motivation to start this, what should I do?
You have my sympathy and understanding here. I know it can be so extremely hard to take the first step if you've been feeling a little helpless and hopeless. I would never want you to purchase something that you don't feel you will use.
You could always join the Level:Up Facebook group and ask for an accountability buddy to do the course with you if you would prefer? There are plenty of course graduates in the group and some really helpful people. If I can, I'll even do it with you too and hold you accountable on the group!
Join here and see what you think before deciding if the course is right for you:
https://www.facebook.com/groups/246639426079079/
Where can I get support after the 7 days is up?
You can always join the free Level:Up Facebook community and share your weekly goals, learnings, wins and feelings with the group members.
I also send out four value packed emails every week including tips to level up your work, life, something worth sharing and journal prompts.
If you'd like to receive the emails, please pop your details into the sign up box on the homepage of gemmaray.com
© Copyright Gemma Ray. All Rights Reserved.